Speaking of the keto diet, the Cinnamon Toast cereal has just 5g of net carbs. It includes 6 plant proteins and fibers, which makes it ideal for certain types of intestinal diets and needs. And with 5g of fat, it works for the keto diet quite well. This is something I could easily toss in my gym bag if I got to feeling peckish while working out.Īt any rate, the amount of protein is actually quite higher than many of the other keto snacks I’ve tried recently. For the serving size in general, I’ve seen “protein” bars with fewer grams. You’re looking at 11g of protein in a 1/2 cup serving. Good Protein CountĪs with most things keto, the protein count for this snack is pretty decent. For an extra 30 calories, I could always use the unsweetened almond milk with this cereal to make it a 140 calorie breakfast. I’m really curious to try it with almond milk. But, if you’re a fan, the overall taste of this one is extremely close. Aside from the sugar-coated squares, the overall taste was amazing.ĭon’t get me wrong, I miss the sugar-ladened cereal. In general, it’s an incredibly close facsimile of Cinnamon Toast Crunch. Great Taste for Keto-Friendly Cerealįirst off, I have to mention the taste. I mean, some of them are decent, but this one was a lock for me. Most of the keto snacks I’ve had just didn’t really seem to have that bit of umphto make them stellar. What Can You Expect from the Cinnamon Toast Cereal?Īs I said, I was quite surprised with this one. In fact, the smaller, Snack Size Ziplock baggies hold a serving of this cereal quite nicely. It’s also something that is easily transportable if you need a snack while on the move.
It’s not much to simply portion out a serving and snack on them while sitting at my desk. The squares are quite a bit smaller, but the serving size is good for what you get.Īnd although I haven’t eaten the cereal with milk yet, it makes an amazing keto treat. The biggest difference is the sheer amount of sugar that is not in the Catalina version. The Catalina Crunch Cinnamon Toast cereal is akin to the heavier Cinnamon Toast Crunch. What is Catalina Crunch Cinnamon Toast Cereal? A Great Alternative to Cinnamon Toast Crunch.Where Can You Get Catalina Crunch Cinnamon Toast?.What Can You Expect from the Cinnamon Toast Cereal?.What is Catalina Crunch Cinnamon Toast Cereal?.
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